7.1 km | 01:00:09 | 08:25/km日期: 2015-10-09 16:38 - 卡路里: 560 Cal - 溫度: 29°C - 濕度: 83%
Pace: 09'20" / 09'11" / 08'54" / 08'05" / 08'24" / 07'19" / 07'24" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+02'02") | 1002 / 1002 |
2 | | 09'10" (+01'54") | 1011 / 2014 |
3 | | 08'53" (+01'37") | 1006 / 3020 |
4 | | 08'04" (+00'48") | 1007 / 4028 |
5 | | 08'24" (+01'08") | 1008 / 5036 |
6 | | 07'16" | 1010 / 6046 |
7 | | 07'22" (+00'06") | 1010 / 7056 |
8 | | 08'14" (+00'58") | 141 / 7198 |
10月累積里程 : 90.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'20" | 00:09'20" |
2 | 09'11" | 00:18'31" |
3 | 08'54" | 00:27'25" |
4 | 08'05" | 00:35'30" |
5 | 08'24" | 00:43'54" |
6 | 07'19" | 00:51'13" |
7 | 07'24" | 00:58'37" |
7.1 | 11'06" | 01:00'09" |