8.1 km | 00:55:20 | 06:52/km日期: 2022-10-06 18:44 - 平均心率: 122 - 卡路里: 473 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 74%
Pace: 07'31" / 06'34" / 06'53" / 06'44" / 06'49" / 06'48" / 06'39" / 06'43" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'05") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 06'53" (+00'20") | 1000 / 3000 |
| 4 | | 06'44" (+00'11") | 1000 / 4000 |
| 5 | | 06'49" (+00'16") | 1000 / 5000 |
| 6 | | 06'47" (+00'14") | 1000 / 6000 |
| 7 | | 06'39" (+00'06") | 1000 / 7000 |
| 8 | | 06'43" (+00'10") | 1000 / 8000 |
| 9 | | 10'00" (+03'27") | 53 / 8053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
10月累積里程 : 547.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'34" | 00:14'05" |
| 3 | 06'53" | 00:20'58" |
| 4 | 06'44" | 00:27'42" |
| 5 | 06'49" | 00:34'31" |
| 6 | 06'48" | 00:41'19" |
| 7 | 06'39" | 00:47'58" |
| 8 | 06'43" | 00:54'41" |
| 8.1 | 09'54" | 00:55'13" |
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