11.0 km | 01:15:43 | 06:52/km日期: 2022-10-08 07:22 - 總爬升: 194 m - 卡路里: 546 Cal - 平均步頻: 172
Pace: 07'06" / 06'36" / 06'23" / 07'18" / 06'03" / 05'14" / 06'40" / 10'46" / 04'25" / 07'36" / 06'18" / 108'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'54") | 1042 / 1042 |
| 2 | | 06'35" (+00'41") | 1001 / 2043 |
| 3 | | 06'37" (+00'43") | 964 / 3008 |
| 4 | | 06'24" (+00'30") | 1139 / 4147 |
| 5 | | 06'16" (+00'22") | 963 / 5110 |
| 6 | | 05'54" | 971 / 6082 |
| 7 | | 06'32" (+00'38") | 1017 / 7100 |
| 8 | | 08'04" (+02'10") | 1271 / 8371 |
| 9 | | 06'55" (+01'01") | 774 / 9145 |
| 10 | | 06'59" (+01'05") | 1041 / 10186 |
| 11 | | 06'58" (+01'04") | 967 / 11154 |
10月累積里程 : 130.43 km
Android - samsung SM-A715F 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'36" | 00:13'42" |
| 3 | 06'23" | 00:20'05" |
| 4 | 07'18" | 00:27'23" |
| 5 | 06'03" | 00:33'26" |
| 6 | 05'14" | 00:38'40" |
| 7 | 06'40" | 00:45'20" |
| 8 | 10'46" | 00:56'06" |
| 9 | 04'25" | 01:00'31" |
| 10 | 07'36" | 01:08'07" |
| 11 | 06'18" | 01:14'25" |
| 11.1 | 14'00" | 01:15'30" |
展開計圈分析
留言 
