10.0 km | 00:58:55 | 05:52/km日期: 2015-10-08 19:44 - 地點: 県府 - 卡路里: 812 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'27" / 05'50" / 05'41" / 05'32" / 05'45" / 05'36" / 05'28" / 06'36" / 06'13" / 05'36" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'24") | 502 / 502 |
| 2 | | 06'09" (+00'59") | 494 / 997 |
| 3 | | 06'02" (+00'52") | 502 / 1499 |
| 4 | | 05'45" (+00'35") | 503 / 2003 |
| 5 | | 05'35" (+00'25") | 506 / 2509 |
| 6 | | 05'40" (+00'30") | 487 / 2997 |
| 7 | | 05'37" (+00'27") | 509 / 3507 |
| 8 | | 05'33" (+00'23") | 509 / 4016 |
| 9 | | 05'33" (+00'23") | 500 / 4516 |
| 10 | | 05'48" (+00'38") | 495 / 5012 |
| 11 | | 05'39" (+00'29") | 497 / 5509 |
| 12 | | 05'43" (+00'33") | 511 / 6021 |
| 13 | | 05'23" (+00'13") | 494 / 6516 |
| 14 | | 05'22" (+00'12") | 511 / 7027 |
| 15 | | 06'00" (+00'50") | 499 / 7527 |
| 16 | | 07'16" (+02'06") | 501 / 8028 |
| 17 | | 06'26" (+01'16") | 493 / 8522 |
| 18 | | 06'00" (+00'50") | 499 / 9021 |
| 19 | | 05'57" (+00'47") | 503 / 9525 |
| 20 | | 05'10" | 498 / 10023 |
| 21 | | 05'49" (+00'39") | 14 / 10038 |
為了虎尾的全馬今天河馬團-團練10公里跑了58分真的很用心在跑了。
10月累積里程 : 321.88 km
Android - Xiaomi MI 3W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'50" | 00:12'17" |
| 3 | 05'41" | 00:17'58" |
| 4 | 05'32" | 00:23'30" |
| 5 | 05'45" | 00:29'15" |
| 6 | 05'36" | 00:34'51" |
| 7 | 05'28" | 00:40'19" |
| 8 | 06'36" | 00:46'55" |
| 9 | 06'13" | 00:53'08" |
| 10 | 05'36" | 00:58'44" |
| 10.0 | 04'48" | 00:58'55" |
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