25.2 km | 02:26:42 | 05:48/km日期: 2022-10-08 04:28 - 平均心率: 127 - 卡路里: 1078 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 82%
Pace: 05'36" / 06'24" / 06'02" / 06'01" / 08'28" / 05'46" / 05'51" / 06'15" / 07'10" / 05'50" / 05'59" / 06'00" / 12'27" / 05'48" / 05'31" / 05'33" / 05'21" / 05'32" / 05'26" / 05'18" / 06'22" / 05'37" / 05'33" / 07'02" / 06'32" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'20") | 1000 / 1000 |
| 2 | | 06'23" (+01'05") | 1000 / 2000 |
| 3 | | 06'02" (+00'44") | 1000 / 3000 |
| 4 | | 06'01" (+00'43") | 1000 / 4000 |
| 5 | | 05'50" (+00'32") | 1000 / 5000 |
| 6 | | 05'46" (+00'28") | 1000 / 6000 |
| 7 | | 05'50" (+00'32") | 1000 / 7000 |
| 8 | | 05'58" (+00'40") | 1000 / 8000 |
| 9 | | 06'12" (+00'54") | 1000 / 9000 |
| 10 | | 05'49" (+00'31") | 1000 / 10000 |
| 11 | | 05'58" (+00'40") | 1000 / 11000 |
| 12 | | 06'00" (+00'42") | 1000 / 12000 |
| 13 | | 05'58" (+00'40") | 1000 / 13000 |
| 14 | | 05'47" (+00'29") | 1000 / 14000 |
| 15 | | 05'30" (+00'12") | 1000 / 15000 |
| 16 | | 05'32" (+00'14") | 1000 / 16000 |
| 17 | | 05'21" (+00'03") | 1000 / 17000 |
| 18 | | 05'31" (+00'13") | 1000 / 18000 |
| 19 | | 05'25" (+00'07") | 1000 / 19000 |
| 20 | | 05'18" | 1000 / 20000 |
| 21 | | 05'45" (+00'27") | 1000 / 21000 |
| 22 | | 05'36" (+00'18") | 1000 / 22000 |
| 23 | | 05'33" (+00'15") | 1000 / 23000 |
| 24 | | 06'01" (+00'43") | 1000 / 24000 |
| 25 | | 05'41" (+00'23") | 1000 / 25000 |
| 26 | | 04'14" | 245 / 25245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 : 375.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'24" | 00:12'00" |
| 3 | 06'02" | 00:18'02" |
| 4 | 06'01" | 00:24'03" |
| 5 | 08'28" | 00:32'31" |
| 6 | 05'46" | 00:38'17" |
| 7 | 05'51" | 00:44'08" |
| 8 | 06'15" | 00:50'23" |
| 9 | 07'10" | 00:57'33" |
| 10 | 05'50" | 01:03'23" |
| 11 | 05'59" | 01:09'22" |
| 12 | 06'00" | 01:15'22" |
| 13 | 12'27" | 01:27'49" |
| 14 | 05'48" | 01:33'37" |
| 15 | 05'31" | 01:39'08" |
| 16 | 05'33" | 01:44'41" |
| 17 | 05'21" | 01:50'02" |
| 18 | 05'32" | 01:55'34" |
| 19 | 05'26" | 02:01'00" |
| 20 | 05'18" | 02:06'18" |
| 21 | 06'22" | 02:12'40" |
| 22 | 05'37" | 02:18'17" |
| 23 | 05'33" | 02:23'50" |
| 24 | 07'02" | 02:30'52" |
| 25 | 06'32" | 02:37'24" |
| 25.2 | 04'16" | 02:38'27" |
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