10.0 km | 01:00:28 | 06:01/km日期: 2022-09-30 18:52 - 卡路里: 435 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 70%
Pace: 06'35" / 05'43" / 06'07" / 05'44" / 05'35" / 05'35" / 07'45" / 06'05" / 05'37" / 05'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'06") | 1000 / 1000 |
| 2 | | 05'43" (+00'14") | 1000 / 2000 |
| 3 | | 06'06" (+00'37") | 1000 / 3000 |
| 4 | | 05'44" (+00'15") | 1000 / 4000 |
| 5 | | 05'34" (+00'05") | 1000 / 5000 |
| 6 | | 05'34" (+00'05") | 1000 / 6000 |
| 7 | | 07'45" (+02'16") | 1000 / 7000 |
| 8 | | 06'04" (+00'35") | 1000 / 8000 |
| 9 | | 05'37" (+00'08") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'32" (+00'03") | 36 / 10036 |
9月累積里程 : 128.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'43" | 00:12'18" |
| 3 | 06'07" | 00:18'25" |
| 4 | 05'44" | 00:24'09" |
| 5 | 05'35" | 00:29'44" |
| 6 | 05'35" | 00:35'19" |
| 7 | 07'45" | 00:43'04" |
| 8 | 06'05" | 00:49'09" |
| 9 | 05'37" | 00:54'46" |
| 10 | 05'30" | 01:00'16" |
| 10.0 | 05'25" | 01:00'28" |
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