5.0 km | 00:30:10 | 06:01/km日期: 2021-11-08 10:41 - 卡路里: 315 Cal - 平均步頻: 180
Pace: 06'19" / 05'57" / 05'47" / 05'44" / 1587'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'40") | 1000 / 1000 |
| 2 | | 05'58" (+00'15") | 1000 / 2000 |
| 3 | | 05'44" (+00'01") | 1000 / 3000 |
| 4 | | 05'43" | 1000 / 4000 |
| 5 | | 06'16" (+00'33") | 1000 / 5000 |
| 6 | | 17'47" (+12'04") | 4 / 5004 |
11月累積里程 : 159.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'57" | 00:12'16" |
| 3 | 05'47" | 00:18'03" |
| 4 | 05'44" | 00:23'47" |
| 5.0 | 06'19" | 00:30'08" |
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