5.1 km | 00:32:28 | 06:25/km日期: 2021-12-03 10:01 - 卡路里: 319 Cal - 平均步頻: 182
Pace: 06'39" / 06'24" / 07'06" / 06'26" / 05'54" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'44") | 1000 / 1000 |
| 2 | | 06'24" (+00'28") | 1000 / 2000 |
| 3 | | 06'40" (+00'44") | 1000 / 3000 |
| 4 | | 06'26" (+00'30") | 1000 / 4000 |
| 5 | | 05'56" | 1000 / 5000 |
| 6 | | 06'32" (+00'36") | 55 / 5055 |
12月累積里程 : 160.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'24" | 00:13'03" |
| 3 | 07'06" | 00:20'09" |
| 4 | 06'26" | 00:26'35" |
| 5 | 05'54" | 00:32'29" |
| 5.1 | 06'16" | 00:32'50" |
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