5.1 km | 00:27:48 | 05:26/km日期: 2021-12-28 07:37 - 卡路里: 322 Cal - 平均步頻: 188
Pace: 06'32" / 05'31" / 05'56" / 05'14" / 05'12" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'34") | 1000 / 1000 |
| 2 | | 05'27" (+00'14") | 1000 / 2000 |
| 3 | | 05'20" (+00'07") | 1000 / 3000 |
| 4 | | 05'20" (+00'07") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 05'38" (+00'25") | 116 / 5116 |
12月累積里程 : 160.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'31" | 00:12'03" |
| 3 | 05'56" | 00:17'59" |
| 4 | 05'14" | 00:23'13" |
| 5 | 05'12" | 00:28'25" |
| 5.1 | 05'25" | 00:29'03" |
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