9.0 km | 01:01:21 | 06:47/km日期: 2015-10-10 04:56 - 總爬升: 131 m - 卡路里: 610 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'26" / 06'42" / 06'33" / 07'56" / 09'23" / 08'05" / 07'46" / 07'02" / 05'12" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'30") | 1000 / 1000 |
| 2 | | 06'41" (+01'30") | 1000 / 2000 |
| 3 | | 06'32" (+01'21") | 1000 / 3000 |
| 4 | | 07'15" (+02'04") | 1000 / 4000 |
| 5 | | 07'15" (+02'04") | 1000 / 5000 |
| 6 | | 07'38" (+02'27") | 1000 / 6000 |
| 7 | | 06'47" (+01'36") | 1000 / 7000 |
| 8 | | 07'02" (+01'51") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 06'42" (+01'31") | 36 / 9036 |
10月累積里程 : 125.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'42" | 00:14'08" |
| 3 | 06'33" | 00:20'41" |
| 4 | 07'56" | 00:28'37" |
| 5 | 09'23" | 00:38'00" |
| 6 | 08'05" | 00:46'05" |
| 7 | 07'46" | 00:53'51" |
| 8 | 07'02" | 01:00'53" |
| 9 | 05'12" | 01:06'05" |
| 9.0 | 06'25" | 01:06'19" |
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