14.2 km | 01:35:07 | 06:41/km日期: 2015-10-10 16:43 - 地點: 東大 - 卡路里: 920 Cal - 總步數: 14076 - 平均步頻: 147 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 59%
Pace: 06'22" / 06'08" / 06'02" / 06'05" / 06'22" / 05'50" / 06'15" / 06'15" / 06'00" / 05'56" / 05'55" / 06'19" / 08'26" / 10'24" / 13'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'29") | 1007 / 1007 | 178 / 88 |
| 2 | | 06'08" (+00'15") | 1001 / 2009 | 182 / 89 |
| 3 | | 06'01" (+00'08") | 997 / 3007 | 184 / 89 |
| 4 | | 06'04" (+00'11") | 993 / 4000 | 183 / 89 |
| 5 | | 06'19" (+00'26") | 1006 / 5006 | 180 / 87 |
| 6 | | 05'53" | 997 / 6004 | 184 / 91 |
| 7 | | 06'15" (+00'22") | 998 / 7002 | 179 / 89 |
| 8 | | 06'14" (+00'21") | 1008 / 8010 | 179 / 89 |
| 9 | | 05'58" (+00'05") | 988 / 8999 | 183 / 91 |
| 10 | | 05'57" (+00'04") | 1007 / 10007 | 183 / 91 |
| 11 | | 05'55" (+00'02") | 999 / 11007 | 183 / 92 |
| 12 | | 06'30" (+00'37") | 999 / 12006 | 177 / 86 |
| 13 | | 08'34" (+02'41") | 996 / 13002 | 72 / 161 |
| 14 | | 10'26" (+04'33") | 1000 / 14003 | 3 / 2779 |
| 15 | | 11'58" (+06'05") | 199 / 14202 | 13 / 622 |
10月累積里程 : 89.50 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'08" | 00:12'30" |
| 3 | 06'02" | 00:18'32" |
| 4 | 06'05" | 00:24'37" |
| 5 | 06'22" | 00:30'59" |
| 6 | 05'50" | 00:36'49" |
| 7 | 06'15" | 00:43'04" |
| 8 | 06'15" | 00:49'19" |
| 9 | 06'00" | 00:55'19" |
| 10 | 05'56" | 01:01'15" |
| 11 | 05'55" | 01:07'10" |
| 12 | 06'19" | 01:13'29" |
| 13 | 08'26" | 01:21'55" |
| 14 | 10'24" | 01:32'19" |
| 14.2 | 13'46" | 01:35'07" |
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