17.0 km | 02:00:01 | 07:03/km日期: 2022-10-01 07:22 - 平均心率: 151 - 卡路里: 1369 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 88%
Pace: 06'34" / 07'01" / 07'08" / 07'10" / 06'57" / 06'49" / 06'55" / 07'13" / 06'59" / 06'56" / 06'59" / 07'03" / 07'02" / 07'11" / 07'20" / 07'34" / 07'01" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1000 / 1000 |
| 2 | | 07'01" (+00'28") | 1000 / 2000 |
| 3 | | 07'07" (+00'34") | 1000 / 3000 |
| 4 | | 07'09" (+00'36") | 1000 / 4000 |
| 5 | | 06'57" (+00'24") | 1000 / 5000 |
| 6 | | 06'49" (+00'16") | 1000 / 6000 |
| 7 | | 06'54" (+00'21") | 1000 / 7000 |
| 8 | | 07'12" (+00'39") | 1000 / 8000 |
| 9 | | 06'59" (+00'26") | 1000 / 9000 |
| 10 | | 06'55" (+00'22") | 1000 / 10000 |
| 11 | | 06'59" (+00'26") | 1000 / 11000 |
| 12 | | 07'02" (+00'29") | 1000 / 12000 |
| 13 | | 07'02" (+00'29") | 1000 / 13000 |
| 14 | | 07'11" (+00'38") | 1000 / 14000 |
| 15 | | 07'19" (+00'46") | 1000 / 15000 |
| 16 | | 07'34" (+01'01") | 1000 / 16000 |
| 17 | | 07'01" (+00'28") | 1000 / 17000 |
| 18 | | 09'02" (+02'29") | 13 / 17013 |
| 19 | | 10'05" (+03'32") | 2 / 17016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 138.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'01" | 00:13'35" |
| 3 | 07'08" | 00:20'43" |
| 4 | 07'10" | 00:27'53" |
| 5 | 06'57" | 00:34'50" |
| 6 | 06'49" | 00:41'39" |
| 7 | 06'55" | 00:48'34" |
| 8 | 07'13" | 00:55'47" |
| 9 | 06'59" | 01:02'46" |
| 10 | 06'56" | 01:09'42" |
| 11 | 06'59" | 01:16'41" |
| 12 | 07'03" | 01:23'44" |
| 13 | 07'02" | 01:30'46" |
| 14 | 07'11" | 01:37'57" |
| 15 | 07'20" | 01:45'17" |
| 16 | 07'34" | 01:52'51" |
| 17 | 07'01" | 01:59'52" |
| 17.0 | 10'00" | 02:00'02" |
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