30.0 km | 02:18:25 | 04:36/km日期: 2022-10-02 05:57 - 平均心率: 158 - 卡路里: 2164 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 98%
Pace: 04'29" / 04'34" / 04'32" / 07'53" / 04'22" / 04'22" / 04'32" / 04'29" / 04'54" / 04'22" / 04'21" / 04'28" / 04'24" / 04'25" / 04'33" / 04'29" / 04'34" / 04'28" / 04'26" / 04'34" / 04'32" / 04'40" / 04'34" / 04'32" / 04'44" / 04'44" / 04'36" / 09'41" / 05'07" / 04'57" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'41") | 1000 / 1000 |
2 | | 04'33" (+00'12") | 1000 / 2000 |
3 | | 04'32" (+00'11") | 1000 / 3000 |
4 | | 04'41" (+00'20") | 1000 / 4000 |
5 | | 04'22" (+00'01") | 1000 / 5000 |
6 | | 04'21" | 1000 / 6000 |
7 | | 04'32" (+00'11") | 1000 / 7000 |
8 | | 04'28" (+00'07") | 1000 / 8000 |
9 | | 04'53" (+00'32") | 1000 / 9000 |
10 | | 04'22" (+00'01") | 1000 / 10000 |
11 | | 04'21" | 1000 / 11000 |
12 | | 04'27" (+00'06") | 1000 / 12000 |
13 | | 04'24" (+00'03") | 1000 / 13000 |
14 | | 04'24" (+00'03") | 1000 / 14000 |
15 | | 04'33" (+00'12") | 1000 / 15000 |
16 | | 04'28" (+00'07") | 1000 / 16000 |
17 | | 04'33" (+00'12") | 1000 / 17000 |
18 | | 04'28" (+00'07") | 1000 / 18000 |
19 | | 04'25" (+00'04") | 1000 / 19000 |
20 | | 04'34" (+00'13") | 1000 / 20000 |
21 | | 04'31" (+00'10") | 1000 / 21000 |
22 | | 04'40" (+00'19") | 1000 / 22000 |
23 | | 04'33" (+00'12") | 1000 / 23000 |
24 | | 04'32" (+00'11") | 1000 / 24000 |
25 | | 04'43" (+00'22") | 1000 / 25000 |
26 | | 04'44" (+00'23") | 1000 / 26000 |
27 | | 04'35" (+00'14") | 1000 / 27000 |
28 | | 05'22" (+01'01") | 1000 / 28000 |
29 | | 05'07" (+00'46") | 1000 / 29000 |
30 | | 04'57" (+00'36") | 1000 / 30000 |
31 | | 03'34" | 15 / 30015 |
屏東Ting-Guang Liou