8.2 km | 00:52:58 | 06:26/km日期: 2022-09-30 11:54 - 平均心率: 170 - 卡路里: 591 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 73%
Pace: 05'31" / 05'41" / 07'21" / 05'53" / 07'16" / 05'37" / 08'53" / 05'33" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'28") | 1000 / 1000 |
| 2 | | 05'41" (+00'39") | 1000 / 2000 |
| 3 | | 05'02" | 5 / 2005 |
| 4 | | 26'10" (+21'08") | 8 / 2014 |
| 5 | | 39'33" (+34'31") | 38 / 2052 |
| 6 | | 05'46" (+00'44") | 1000 / 3052 |
| 7 | | 05'52" (+00'50") | 1000 / 4052 |
| 8 | | 22'39" (+17'37") | 75 / 4128 |
| 9 | | 05'58" (+00'56") | 1000 / 5128 |
| 10 | | 05'38" (+00'36") | 1000 / 6128 |
| 11 | | 43'19" (+38'17") | 81 / 6210 |
| 12 | | 05'43" (+00'41") | 1000 / 7210 |
| 13 | | 05'37" (+00'35") | 1000 / 8210 |
| 14 | | 10'28" (+05'26") | 11 / 8221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 : 98.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'41" | 00:11'12" |
| 3 | 07'21" | 00:18'33" |
| 4 | 05'53" | 00:24'26" |
| 5 | 07'16" | 00:31'42" |
| 6 | 05'37" | 00:37'19" |
| 7 | 08'53" | 00:46'12" |
| 8 | 05'33" | 00:51'45" |
| 8.2 | 06'00" | 00:53'05" |
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