15.6 km | 01:28:37 | 05:41/km日期: 2022-10-02 17:35 - 平均心率: 149 - 卡路里: 1118 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 75%
Pace: 09'33" / 07'10" / 06'37" / 05'38" / 05'35" / 05'35" / 05'55" / 05'55" / 05'41" / 05'39" / 05'26" / 09'25" / 05'33" / 05'23" / 05'11" / 11'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'22") | 1000 / 1000 |
| 2 | | 05'49" (+01'22") | 1000 / 2000 |
| 3 | | 05'42" (+01'15") | 1000 / 3000 |
| 4 | | 05'37" (+01'10") | 1000 / 4000 |
| 5 | | 05'35" (+01'08") | 1000 / 5000 |
| 6 | | 05'34" (+01'07") | 1000 / 6000 |
| 7 | | 05'55" (+01'28") | 1000 / 7000 |
| 8 | | 05'55" (+01'28") | 1000 / 8000 |
| 9 | | 05'41" (+01'14") | 1000 / 9000 |
| 10 | | 05'38" (+01'11") | 1000 / 10000 |
| 11 | | 05'25" (+00'58") | 1000 / 11000 |
| 12 | | 05'35" (+01'08") | 1000 / 12000 |
| 13 | | 05'33" (+01'06") | 1000 / 13000 |
| 14 | | 05'23" (+00'56") | 1000 / 14000 |
| 15 | | 05'09" (+00'42") | 999 / 14999 |
| 16 | | 05'19" (+00'52") | 150 / 15150 |
| 17 | | 31'06" (+26'39") | 27 / 15178 |
| 18 | | 04'31" (+00'04") | 162 / 15341 |
| 19 | | 23'24" (+18'57") | 33 / 15374 |
| 20 | | 04'27" | 200 / 15574 |
| 21 | | 10'09" (+05'42") | 5 / 15579 |
| 22 | | 19'06" (+14'39") | 5 / 15584 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 183.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 07'10" | 00:16'43" |
| 3 | 06'37" | 00:23'20" |
| 4 | 05'38" | 00:28'58" |
| 5 | 05'35" | 00:34'33" |
| 6 | 05'35" | 00:40'08" |
| 7 | 05'55" | 00:46'03" |
| 8 | 05'55" | 00:51'58" |
| 9 | 05'41" | 00:57'39" |
| 10 | 05'39" | 01:03'18" |
| 11 | 05'26" | 01:08'44" |
| 12 | 09'25" | 01:18'09" |
| 13 | 05'33" | 01:23'42" |
| 14 | 05'23" | 01:29'05" |
| 15 | 05'11" | 01:34'16" |
| 15.6 | 11'55" | 01:41'14" |
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