7.3 km | 01:07:21 | 09:15/km日期: 2015-10-13 21:04 - 卡路里: 672 Cal - 溫度: 22°C - 濕度: 73%
Pace: 04'06" / 08'22" / 06'40" / 07'46" / 07'21" / 08'09" / 08'34" / 53'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'32") | 1000 / 1000 |
| 2 | | 06'45" (+00'06") | 1000 / 2000 |
| 3 | | 06'39" | 1000 / 3000 |
| 4 | | 07'46" (+01'07") | 1000 / 4000 |
| 5 | | 07'20" (+00'41") | 1000 / 5000 |
| 6 | | 08'09" (+01'30") | 1000 / 6000 |
| 7 | | 06'50" (+00'11") | 1000 / 7000 |
| 8 | | 59'16" (+52'37") | 280 / 7280 |
10月累積里程 : 40.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 08'22" | 00:12'28" |
| 3 | 06'40" | 00:19'08" |
| 4 | 07'46" | 00:26'54" |
| 5 | 07'21" | 00:34'15" |
| 6 | 08'09" | 00:42'24" |
| 7 | 08'34" | 00:50'58" |
| 7.3 | 53'08" | 01:05'52" |
展開計圈分析
留言 
