16.9 km | 01:40:51 | 05:57/km日期: 2015-10-04 06:17 - 平均心率: 137 - 卡路里: 1036 Cal - 總步數: 19240 - 平均步頻: 190 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 95%
Pace: 07'16" / 06'04" / 05'37" / 05'24" / 05'21" / 05'24" / 05'18" / 05'25" / 05'30" / 05'31" / 06'04" / 06'00" / 05'56" / 06'27" / 06'23" / 06'31" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+01'58") | 1000 / 1000 | 172 / 79 |
| 2 | | 06'01" (+00'44") | 1006 / 2006 | 183 / 90 |
| 3 | | 05'35" (+00'18") | 1003 / 3010 | 186 / 95 |
| 4 | | 05'25" (+00'08") | 1005 / 4016 | 189 / 97 |
| 5 | | 05'19" (+00'02") | 1005 / 5022 | 192 / 97 |
| 6 | | 05'19" (+00'02") | 1004 / 6026 | 191 / 98 |
| 7 | | 05'17" | 1000 / 7026 | 193 / 97 |
| 8 | | 05'27" (+00'10") | 1001 / 8028 | 195 / 93 |
| 9 | | 05'27" (+00'10") | 1007 / 9036 | 193 / 94 |
| 10 | | 05'29" (+00'12") | 1003 / 10039 | 193 / 93 |
| 11 | | 06'05" (+00'48") | 1002 / 11042 | 192 / 85 |
| 12 | | 05'59" (+00'42") | 1000 / 12043 | 197 / 84 |
| 13 | | 05'56" (+00'39") | 1008 / 13051 | 196 / 85 |
| 14 | | 06'31" (+01'14") | 1006 / 14058 | 190 / 80 |
| 15 | | 06'22" (+01'05") | 1000 / 15058 | 194 / 80 |
| 16 | | 06'28" (+01'11") | 1005 / 16064 | 195 / 79 |
| 17 | | 06'49" (+01'32") | 938 / 17002 | 190 / 77 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
28.69 km 
子母鱷魚 2代藍 累積 :
1262.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'04" | 00:13'20" |
| 3 | 05'37" | 00:18'57" |
| 4 | 05'24" | 00:24'21" |
| 5 | 05'21" | 00:29'42" |
| 6 | 05'24" | 00:35'06" |
| 7 | 05'18" | 00:40'24" |
| 8 | 05'25" | 00:45'49" |
| 9 | 05'30" | 00:51'19" |
| 10 | 05'31" | 00:56'50" |
| 11 | 06'04" | 01:02'54" |
| 12 | 06'00" | 01:08'54" |
| 13 | 05'56" | 01:14'50" |
| 14 | 06'27" | 01:21'17" |
| 15 | 06'23" | 01:27'40" |
| 16 | 06'31" | 01:34'11" |
| 16.9 | 07'06" | 01:40'51" |
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