13.0 km | 01:22:03 | 06:18/km日期: 2015-10-04 20:10 - 地點: 中正 - 卡路里: 620 Cal - 總步數: 14788 - 平均步頻: 180 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 76%
Pace: 06'44" / 06'15" / 06'10" / 06'03" / 06'08" / 06'14" / 06'16" / 06'16" / 06'20" / 06'13" / 06'22" / 06'26" / 06'25" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'24") | 2111 / 2111 | 175 / 87 |
| 2 | | 06'05" | 2115 / 4227 | 180 / 91 |
| 3 | | 06'12" (+00'07") | 2078 / 6305 | 181 / 88 |
| 4 | | 06'15" (+00'10") | 2085 / 8391 | 181 / 88 |
| 5 | | 06'17" (+00'12") | 2079 / 10470 | 181 / 87 |
| 6 | | 06'24" (+00'19") | 2071 / 12541 | 181 / 85 |
| 7 | | 06'37" (+00'32") | 470 / 13011 | 178 / 84 |
10月累積里程 :
386.84 km 
asics nimbus 15 累積 :
1101.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'15" | 00:12'59" |
| 3 | 06'10" | 00:19'09" |
| 4 | 06'03" | 00:25'12" |
| 5 | 06'08" | 00:31'20" |
| 6 | 06'14" | 00:37'34" |
| 7 | 06'16" | 00:43'50" |
| 8 | 06'16" | 00:50'06" |
| 9 | 06'20" | 00:56'26" |
| 10 | 06'13" | 01:02'39" |
| 11 | 06'22" | 01:09'01" |
| 12 | 06'26" | 01:15'27" |
| 13 | 06'25" | 01:21'52" |
| 13.0 | 15'01" | 01:22'03" |
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