10.1 km | 01:29:28 | 08:51/km日期: 2015-10-10 05:48 - 總爬升: 196 m - 卡路里: 491 Cal - 溫度: 22°C - 濕度: 81%
Pace: 10'30" / 08'21" / 09'25" / 10'23" / 09'57" / 09'10" / 08'07" / 07'34" / 08'12" / 07'39" / 01'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'25" (+03'01") | 1007 / 1007 |
| 2 | | 08'19" (+00'55") | 1003 / 2011 |
| 3 | | 09'23" (+01'59") | 1003 / 3015 |
| 4 | | 10'27" (+03'03") | 992 / 4007 |
| 5 | | 09'58" (+02'34") | 1008 / 5016 |
| 6 | | 09'05" (+01'41") | 995 / 6011 |
| 7 | | 08'06" (+00'42") | 1001 / 7012 |
| 8 | | 07'33" (+00'09") | 1000 / 8012 |
| 9 | | 08'23" (+00'59") | 1003 / 9016 |
| 10 | | 07'24" | 1008 / 10025 |
| 11 | | 01'36" | 82 / 10107 |
10月累積里程 :
49.91 km 
Mizuno Wave Ride 累積 :
765.0 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'30" | 00:10'30" |
| 2 | 08'21" | 00:18'51" |
| 3 | 09'25" | 00:28'16" |
| 4 | 10'23" | 00:38'39" |
| 5 | 09'57" | 00:48'36" |
| 6 | 09'10" | 00:57'46" |
| 7 | 08'07" | 01:05'53" |
| 8 | 07'34" | 01:13'27" |
| 9 | 08'12" | 01:21'39" |
| 10 | 07'39" | 01:29'18" |
| 10.1 | 01'32" | 01:29'28" |
展開計圈分析
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