16.6 km | 01:51:00 | 06:41/km日期: 2015-10-04 17:34 - 地點: 河濱公園 - 天氣: 晴 - 平均心率: 156 - 卡路里: 649 Cal - 溫度: 31°C - 濕度: 67%
Pace: 00'03" / 12'54" / 06'41" / 06'27" / 06'30" / 06'21" / 06'29" / 08'00" / 06'29" / 06'45" / 09'32" / 06'44" / 06'44" / 09'20" / 07'01" / 09'02" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'17") | 1000 / 1000 |
| 2 | | 06'19" | 1000 / 2000 |
| 3 | | 06'32" (+00'13") | 1000 / 3000 |
| 4 | | 06'26" (+00'07") | 1000 / 4000 |
| 5 | | 06'29" (+00'10") | 1000 / 5000 |
| 6 | | 06'21" (+00'02") | 1000 / 6000 |
| 7 | | 06'28" (+00'09") | 1000 / 7000 |
| 8 | | 06'46" (+00'27") | 1000 / 8000 |
| 9 | | 06'29" (+00'10") | 1000 / 9000 |
| 10 | | 06'44" (+00'25") | 1000 / 10000 |
| 11 | | 06'53" (+00'34") | 1000 / 11000 |
| 12 | | 06'43" (+00'24") | 1000 / 12000 |
| 13 | | 06'43" (+00'24") | 1000 / 13000 |
| 14 | | 07'16" (+00'57") | 1000 / 14000 |
| 15 | | 07'01" (+00'42") | 1000 / 15000 |
| 16 | | 07'05" (+00'46") | 1000 / 16000 |
| 17 | | 06'56" (+00'37") | 581 / 16581 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
79.84 km 
Mizuno Rider17 累積 :
402.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 12'54" | 00:12'57" |
| 3 | 06'41" | 00:19'38" |
| 4 | 06'27" | 00:26'05" |
| 5 | 06'30" | 00:32'35" |
| 6 | 06'21" | 00:38'56" |
| 7 | 06'29" | 00:45'25" |
| 8 | 08'00" | 00:53'25" |
| 9 | 06'29" | 00:59'54" |
| 10 | 06'45" | 01:06'39" |
| 11 | 09'32" | 01:16'11" |
| 12 | 06'44" | 01:22'55" |
| 13 | 06'44" | 01:29'39" |
| 14 | 09'20" | 01:38'59" |
| 15 | 07'01" | 01:46'00" |
| 16 | 09'02" | 01:55'02" |
| 16.6 | 06'56" | 01:59'04" |
展開計圈分析
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