9.0 km | 00:59:39 | 06:37/km日期: 2022-09-26 20:10 - 平均心率: 145 - 卡路里: 730 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 82%
Pace: 06'44" / 06'31" / 06'41" / 06'28" / 06'40" / 06'43" / 06'33" / 06'41" / 06'36" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'17") | 1000 / 1000 |
| 2 | | 06'31" (+00'04") | 1000 / 2000 |
| 3 | | 06'40" (+00'13") | 1000 / 3000 |
| 4 | | 06'27" | 1000 / 4000 |
| 5 | | 06'40" (+00'13") | 1000 / 5000 |
| 6 | | 06'42" (+00'15") | 1000 / 6000 |
| 7 | | 06'32" (+00'05") | 1000 / 7000 |
| 8 | | 06'41" (+00'14") | 1000 / 8000 |
| 9 | | 06'35" (+00'08") | 1000 / 9000 |
| 10 | | 05'11" | 6 / 9006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
120.34 km 
Adidas Boston 10 Blue 累積 :
1003.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'31" | 00:13'15" |
| 3 | 06'41" | 00:19'56" |
| 4 | 06'28" | 00:26'24" |
| 5 | 06'40" | 00:33'04" |
| 6 | 06'43" | 00:39'47" |
| 7 | 06'33" | 00:46'20" |
| 8 | 06'41" | 00:53'01" |
| 9 | 06'36" | 00:59'37" |
| 9.0 | 05'23" | 00:59'39" |
展開計圈分析
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