10.0 km | 00:48:46 | 04:52/km日期: 2015-10-08 20:05 - 卡路里: 487 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'17" / 04'52" / 04'45" / 04'41" / 06'09" / 04'35" / 04'48" / 05'05" / 04'56" / 05'03" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'42") | 1000 / 1000 |
2 | | 04'51" (+00'16") | 1000 / 2000 |
3 | | 04'44" (+00'09") | 1000 / 3000 |
4 | | 04'41" (+00'06") | 1000 / 4000 |
5 | | 04'42" (+00'07") | 1000 / 5000 |
6 | | 04'35" | 1000 / 6000 |
7 | | 04'47" (+00'12") | 1000 / 7000 |
8 | | 05'04" (+00'29") | 1000 / 8000 |
9 | | 04'56" (+00'21") | 1000 / 9000 |
10 | | 05'03" (+00'28") | 1000 / 10000 |
11 | | 04'24" | 5 / 10005 |
10月累積里程 :
118.76 km Adidas Takumi sen 2 累積 :
357.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'52" | 00:10'09" |
3 | 04'45" | 00:14'54" |
4 | 04'41" | 00:19'35" |
5 | 06'09" | 00:25'44" |
6 | 04'35" | 00:30'19" |
7 | 04'48" | 00:35'07" |
8 | 05'05" | 00:40'12" |
9 | 04'56" | 00:45'08" |
10 | 05'03" | 00:50'11" |
10.0 | 05'42" | 00:50'13" |