9.4 km | 01:00:01 | 06:21/km日期: 2015-10-07 05:43 - 地點: 觀音坑溪橋 - 天氣: 晴 - 卡路里: 604 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'13" / 06'18" / 06'00" / 05'41" / 05'40" / 05'17" / 05'54" / 05'40" / 08'13" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'56") | 1000 / 1000 |
2 | | 06'18" (+01'02") | 1000 / 2000 |
3 | | 06'00" (+00'44") | 1000 / 3000 |
4 | | 05'40" (+00'24") | 1000 / 4000 |
5 | | 05'40" (+00'24") | 1000 / 5000 |
6 | | 05'16" | 1000 / 6000 |
7 | | 05'20" (+00'04") | 808 / 6808 |
8 | | 06'03" (+00'47") | 795 / 7603 |
9 | | 05'50" (+00'34") | 1000 / 8603 |
10 | | 11'43" (+06'27") | 843 / 9447 |
10月累積里程 :
16.10 km ASICS MARATHON SORTIE JAPAN 累積 :
844.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'18" | 00:12'31" |
3 | 06'00" | 00:18'31" |
4 | 05'41" | 00:24'12" |
5 | 05'40" | 00:29'52" |
6 | 05'17" | 00:35'09" |
7 | 05'54" | 00:41'03" |
8 | 05'40" | 00:46'43" |
9 | 08'13" | 00:54'56" |
9.4 | 11'38" | 01:00'09" |