7.3 km | 04:53:37 | 40:25/km日期: 2022-10-01 10:06 - 總爬升: 136 m - 卡路里: 533 Cal - 平均步頻: 116 - 溫度: 30°C - 濕度: 78%
Pace: 18'55" / 39'49" / 65'20" / 47'00" / 50'51" / 43'01" / 15'49" / 12'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 28'29" (+12'40") | 1000 / 1000 |
| 2 | | 39'49" (+24'00") | 1000 / 2000 |
| 3 | | 01:05'19" (+49'30") | 1000 / 3000 |
| 4 | | 47'00" (+31'11") | 1000 / 4000 |
| 5 | | 50'50" (+35'01") | 1000 / 5000 |
| 6 | | 43'01" (+27'12") | 1000 / 6000 |
| 7 | | 15'49" | 1000 / 7000 |
| 8 | | 12'31" | 262 / 7262 |
10月累積里程 : 38.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'55" | 00:18'55" |
| 2 | 39'49" | 00:58'44" |
| 3 | 65'20" | 02:04'04" |
| 4 | 47'00" | 02:51'04" |
| 5 | 50'51" | 03:41'55" |
| 6 | 43'01" | 04:24'56" |
| 7 | 15'49" | 04:40'45" |
| 7.3 | 12'33" | 04:44'03" |
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