26.4 km | 03:45:36 | 08:32/km日期: 2015-10-03 06:02 - 總爬升: 345 m - 平均心率: 72 - 卡路里: 1901 Cal - 總步數: 27118 - 平均步頻: 120 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 94%
Pace: 06'53" / 07'24" / 06'42" / 06'36" / 06'34" / 08'17" / 09'38" / 06'16" / 07'11" / 09'49" / 06'41" / 06'40" / 09'31" / 07'47" / 09'04" / 09'24" / 07'34" / 06'22" / 07'44" / 08'17" / 07'41" / 08'15" / 08'31" / 09'43" / 10'02" / 08'36" / 45'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 97.44 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'24" | 00:14'17" |
| 3 | 06'42" | 00:20'59" |
| 4 | 06'36" | 00:27'35" |
| 5 | 06'34" | 00:34'09" |
| 6 | 08'17" | 00:42'26" |
| 7 | 09'38" | 00:52'04" |
| 8 | 06'16" | 00:58'20" |
| 9 | 07'11" | 01:05'31" |
| 10 | 09'49" | 01:15'20" |
| 11 | 06'41" | 01:22'01" |
| 12 | 06'40" | 01:28'41" |
| 13 | 09'31" | 01:38'12" |
| 14 | 07'47" | 01:45'59" |
| 15 | 09'04" | 01:55'03" |
| 16 | 09'24" | 02:04'27" |
| 17 | 07'34" | 02:12'01" |
| 18 | 06'22" | 02:18'23" |
| 19 | 07'44" | 02:26'07" |
| 20 | 08'17" | 02:34'24" |
| 21 | 07'41" | 02:42'05" |
| 22 | 08'15" | 02:50'20" |
| 23 | 08'31" | 02:58'51" |
| 24 | 09'43" | 03:08'34" |
| 25 | 10'02" | 03:18'36" |
| 26 | 08'36" | 03:27'12" |
| 26.4 | 45'34" | 03:45'36" |
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