8.4 km | 00:50:50 | 06:03/km日期: 2015-10-05 19:41 - 卡路里: 627 Cal - 總步數: 8620 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 76%
Pace: 06'32" / 05'35" / 05'58" / 06'16" / 05'59" / 05'56" / 06'08" / 06'03" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'59") | 1002 / 1002 | 160 / 95 |
2 | | 05'32" | 1006 / 2009 | 168 / 106 |
3 | | 05'50" (+00'18") | 1022 / 3031 | 170 / 100 |
4 | | 07'10" (+01'38") | 1006 / 4037 | 170 / 81 |
5 | | 05'52" (+00'20") | 1007 / 5045 | 171 / 99 |
6 | | 05'59" (+00'27") | 1005 / 6050 | 171 / 97 |
7 | | 05'58" (+00'26") | 1000 / 7051 | 171 / 97 |
8 | | 06'05" (+00'33") | 1005 / 8056 | 170 / 95 |
9 | | 03'42" | 396 / 8452 | 174 / 154 |
10月累積里程 :
170.70 km Nike free 3.0 累積 :
887.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'35" | 00:12'07" |
3 | 05'58" | 00:18'05" |
4 | 06'16" | 00:24'21" |
5 | 05'59" | 00:30'20" |
6 | 05'56" | 00:36'16" |
7 | 06'08" | 00:42'24" |
8 | 06'03" | 00:48'27" |
8.4 | 06'01" | 00:50'50" |