10.2 km | 01:36:56 | 09:27/km日期: 2015-10-04 05:54 - 總爬升: 253 m - 卡路里: 691 Cal - 溫度: 24°C - 濕度: 94%
Pace: 07'47" / 07'59" / 11'13" / 12'31" / 13'39" / 09'14" / 07'26" / 08'37" / 07'56" / 08'01" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'22") | 1001 / 1001 |
| 2 | | 07'54" (+00'30") | 993 / 1995 |
| 3 | | 11'13" (+03'49") | 998 / 2993 |
| 4 | | 12'24" (+05'00") | 1003 / 3997 |
| 5 | | 13'38" (+06'14") | 1015 / 5012 |
| 6 | | 09'20" (+01'56") | 1005 / 6017 |
| 7 | | 07'24" | 998 / 7016 |
| 8 | | 08'31" (+01'07") | 996 / 8012 |
| 9 | | 07'55" (+00'31") | 1001 / 9014 |
| 10 | | 08'02" (+00'38") | 1010 / 10025 |
| 11 | | 11'19" (+03'55") | 215 / 10240 |
10月累積里程 :
40.93 km 
MIZUNO Wave Rider 17 Wave Rider 17 累積 :
243.5 kmAndroid - HTC HTC_D820f 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'59" | 00:15'46" |
| 3 | 11'13" | 00:26'59" |
| 4 | 12'31" | 00:39'30" |
| 5 | 13'39" | 00:53'09" |
| 6 | 09'14" | 01:02'23" |
| 7 | 07'26" | 01:09'49" |
| 8 | 08'37" | 01:18'26" |
| 9 | 07'56" | 01:26'22" |
| 10 | 08'01" | 01:34'23" |
| 10.2 | 10'36" | 01:36'56" |
展開計圈分析
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