5.4 km | 00:37:50 | 07:01/km日期: 2015-10-03 18:37 - 卡路里: 431 Cal - 總步數: 5560 - 平均步頻: 146 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 73%
Pace: 06'38" / 06'35" / 06'46" / 06'52" / 06'52" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" | 447 / 447 | 160 / 95 |
2 | | 06'42" (+00'11") | 451 / 898 | 160 / 92 |
3 | | 06'32" (+00'01") | 453 / 1352 | 160 / 95 |
4 | | 06'41" (+00'10") | 448 / 1800 | 160 / 93 |
5 | | 06'40" (+00'09") | 448 / 2249 | 161 / 92 |
6 | | 06'52" (+00'21") | 444 / 2693 | 160 / 90 |
7 | | 06'43" (+00'12") | 448 / 3142 | 160 / 92 |
8 | | 06'55" (+00'24") | 450 / 3592 | 159 / 90 |
9 | | 06'51" (+00'20") | 447 / 4039 | 161 / 90 |
10 | | 06'47" (+00'16") | 456 / 4496 | 160 / 92 |
11 | | 06'57" (+00'26") | 435 / 4931 | 160 / 89 |
12 | | 09'56" (+03'25") | 450 / 5382 | 48 / 206 |
13 | | 01:02'58" (+56'27") | 1 / 5384 | 0 / 0 |
10月累積里程 : 134.74 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'35" | 00:13'13" |
3 | 06'46" | 00:19'59" |
4 | 06'52" | 00:26'51" |
5 | 06'52" | 00:33'43" |
5.4 | 10'44" | 00:37'50" |