42.0 km | 05:14:21 | 07:29/km日期: 2022-09-25 06:00 - 總爬升: 824 m - 卡路里: 2645 Cal - 溫度: 26°C - 濕度: 88%
Pace: 07'27" / 07'25" / 08'13" / 06'31" / 08'32" / 07'37" / 07'19" / 08'53" / 06'56" / 05'40" / 06'11" / 05'43" / 07'44" / 07'02" / 05'43" / 06'35" / 06'52" / 06'16" / 08'24" / 07'13" / 07'56" / 06'21" / 06'37" / 08'39" / 08'51" / 06'04" / 08'19" / 09'32" / 09'57" / 11'40" / 11'20" / 10'14" / 09'54" / 06'02" / 06'08" / 05'27" / 05'27" / 06'29" / 07'00" / 06'47" / 05'38" / 06'06" / 02'00" /
9月累積里程 : 205.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'25" | 00:14'52" |
3 | 08'13" | 00:23'05" |
4 | 06'31" | 00:29'36" |
5 | 08'32" | 00:38'08" |
6 | 07'37" | 00:45'45" |
7 | 07'19" | 00:53'04" |
8 | 08'53" | 01:01'57" |
9 | 06'56" | 01:08'53" |
10 | 05'40" | 01:14'33" |
11 | 06'11" | 01:20'44" |
12 | 05'43" | 01:26'27" |
13 | 07'44" | 01:34'11" |
14 | 07'02" | 01:41'13" |
15 | 05'43" | 01:46'56" |
16 | 06'35" | 01:53'31" |
17 | 06'52" | 02:00'23" |
18 | 06'16" | 02:06'39" |
19 | 08'24" | 02:15'03" |
20 | 07'13" | 02:22'16" |
21 | 07'56" | 02:30'12" |
22 | 06'21" | 02:36'33" |
23 | 06'37" | 02:43'10" |
24 | 08'39" | 02:51'49" |
25 | 08'51" | 03:00'40" |
26 | 06'04" | 03:06'44" |
27 | 08'19" | 03:15'03" |
28 | 09'32" | 03:24'35" |
29 | 09'57" | 03:34'32" |
30 | 11'40" | 03:46'12" |
31 | 11'20" | 03:57'32" |
32 | 10'14" | 04:07'46" |
33 | 09'54" | 04:17'40" |
34 | 06'02" | 04:23'42" |
35 | 06'08" | 04:29'50" |
36 | 05'27" | 04:35'17" |
37 | 05'27" | 04:40'44" |
38 | 06'29" | 04:47'13" |
39 | 07'00" | 04:54'13" |
40 | 06'47" | 05:01'00" |
41 | 05'38" | 05:06'38" |
42 | 06'06" | 05:12'44" |
42.2 | 09'51" | 05:14'42" |