10.0 km | 00:55:41 | 05:32/km日期: 2015-10-06 06:19 - 卡路里: 779 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'13" / 05'37" / 05'27" / 05'25" / 05'22" / 05'25" / 05'22" / 05'28" / 05'44" / 05'25" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'50") | 1000 / 1000 |
| 2 | | 05'37" (+00'15") | 1000 / 2000 |
| 3 | | 05'26" (+00'04") | 1000 / 3000 |
| 4 | | 05'24" (+00'02") | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 05'24" (+00'02") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 05'28" (+00'06") | 1000 / 8000 |
| 9 | | 05'43" (+00'21") | 1000 / 9000 |
| 10 | | 05'25" (+00'03") | 1000 / 10000 |
| 11 | | 05'42" (+00'20") | 39 / 10039 |
10月累積里程 : 49.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'37" | 00:11'50" |
| 3 | 05'27" | 00:17'17" |
| 4 | 05'25" | 00:22'42" |
| 5 | 05'22" | 00:28'04" |
| 6 | 05'25" | 00:33'29" |
| 7 | 05'22" | 00:38'51" |
| 8 | 05'28" | 00:44'19" |
| 9 | 05'44" | 00:50'03" |
| 10 | 05'25" | 00:55'28" |
| 10.0 | 05'55" | 00:55'42" |
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