43.4 km | 07:19:42 | 10:07/km日期: 2015-10-03 08:06 - 總爬升: 1385 m - 卡路里: 2580 Cal - 總步數: 23300 - 平均步頻: 52 - 平均步幅: 186 cm - 溫度: 30°C - 濕度: 65%
Pace: 08'21" / 08'30" / 06'17" / 09'15" / 11'34" / 08'38" / 11'08" / 10'03" / 11'31" / 12'29" / 11'40" / 10'37" / 13'40" / 09'09" / 10'33" / 11'47" / 12'48" / 15'09" / 13'30" / 16'21" / 07'16" / 13'42" / 15'52" / 22'32" / 07'41" / 08'36" / 07'31" / 09'08" / 07'37" / 08'57" / 07'47" / 07'27" / 06'16" / 06'26" / 06'12" / 06'26" / 06'44" / 08'25" / 08'12" / 09'09" / 09'38" / 06'52" / 08'58" / 21'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'18" (+02'08") | 1005 / 1005 | 135 / 88 |
2 | | 08'28" (+02'18") | 1002 / 2008 | 112 / 104 |
3 | | 06'15" (+00'05") | 1004 / 3012 | 142 / 112 |
4 | | 09'12" (+03'02") | 1003 / 4015 | 29 / 369 |
5 | | 11'36" (+05'26") | 1004 / 5020 | 21 / 402 |
6 | | 08'32" (+02'22") | 1005 / 6026 | 67 / 172 |
7 | | 11'04" (+04'54") | 1008 / 7034 | 43 / 206 |
8 | | 10'01" (+03'51") | 1002 / 8037 | 36 / 271 |
9 | | 11'29" (+05'19") | 1004 / 9041 | 1 / 4564 |
10 | | 12'26" (+06'16") | 1003 / 10045 | 13 / 597 |
11 | | 11'34" (+05'24") | 1006 / 11052 | 5 / 1525 |
12 | | 10'32" (+04'22") | 1007 / 12059 | 9 / 1007 |
13 | | 13'37" (+07'27") | 1006 / 13066 | 8 / 867 |
14 | | 09'04" (+02'54") | 1002 / 14068 | 74 / 147 |
15 | | 10'29" (+04'19") | 1006 / 15074 | 14 / 645 |
16 | | 11'51" (+05'41") | 1005 / 16080 | 4 / 1795 |
17 | | 12'43" (+06'33") | 1004 / 17084 | 2 / 2955 |
18 | | 15'06" (+08'56") | 1004 / 18089 | 4 / 1435 |
19 | | 13'21" (+07'11") | 1001 / 19091 | 4 / 1614 |
20 | | 16'41" (+10'31") | 1004 / 20095 | 4 / 1477 |
21 | | 06'54" (+00'44") | 1006 / 21101 | 118 / 122 |
22 | | 13'41" (+07'31") | 1000 / 22102 | 39 / 183 |
23 | | 17'52" (+11'42") | 1002 / 23104 | 6 / 928 |
24 | | 20'21" (+14'11") | 1002 / 24107 | 40 / 121 |
25 | | 07'38" (+01'28") | 1003 / 25111 | 122 / 106 |
26 | | 08'44" (+02'34") | 1004 / 26115 | 94 / 120 |
27 | | 07'18" (+01'08") | 1008 / 27124 | 100 / 136 |
28 | | 09'09" (+02'59") | 1007 / 28131 | 61 / 177 |
29 | | 07'26" (+01'16") | 1004 / 29136 | 87 / 153 |
30 | | 08'59" (+02'49") | 1009 / 30145 | 49 / 223 |
31 | | 07'46" (+01'36") | 1006 / 31151 | 127 / 100 |
32 | | 07'18" (+01'08") | 1004 / 32156 | 122 / 111 |
33 | | 06'15" (+00'05") | 1001 / 33157 | 128 / 124 |
34 | | 06'22" (+00'12") | 1008 / 34165 | 130 / 119 |
35 | | 06'10" | 1003 / 35168 | 125 / 128 |
36 | | 06'23" (+00'13") | 1006 / 36175 | 138 / 113 |
37 | | 06'53" (+00'43") | 1007 / 37182 | 106 / 136 |
38 | | 08'27" (+02'17") | 1005 / 38187 | 63 / 185 |
39 | | 07'52" (+01'42") | 1003 / 39191 | 104 / 121 |
40 | | 09'16" (+03'06") | 1004 / 40195 | 59 / 181 |
41 | | 09'38" (+03'28") | 1009 / 41205 | 50 / 206 |
42 | | 06'48" (+00'38") | 1004 / 42209 | 133 / 110 |
43 | | 08'46" (+02'36") | 1006 / 43216 | 60 / 187 |
44 | | 21'04" (+14'54") | 429 / 43645 | 52 / 90 |
新北市林土豆