6.4 km | 01:49:01 | 17:06/km日期: 2021-09-18 08:10 - 總爬升: 262 m - 卡路里: 371 Cal - 平均步頻: 112
Pace: 21'21" / 15'20" / 12'55" / 14'23" / 20'54" / 18'50" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'20" (+08'25") | 1000 / 1000 |
2 | | 15'20" (+02'25") | 1000 / 2000 |
3 | | 12'55" | 1000 / 3000 |
4 | | 14'23" (+01'28") | 1000 / 4000 |
5 | | 20'53" (+07'58") | 1000 / 5000 |
6 | | 18'50" (+05'55") | 1000 / 6000 |
7 | | 14'11" (+01'16") | 374 / 6374 |
9月累積里程 : 28.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'21" | 00:21'21" |
2 | 15'20" | 00:36'41" |
3 | 12'55" | 00:49'36" |
4 | 14'23" | 01:03'59" |
5 | 20'54" | 01:24'53" |
6 | 18'50" | 01:43'43" |
6.4 | 14'09" | 01:49'01" |