5.4 km | 01:11:24 | 13:13/km日期: 2022-09-22 19:30 - 卡路里: 257 Cal - 平均步頻: 124 - 溫度: 28°C - 濕度: 54%
Pace: 15'12" / 10'56" / 12'44" / 10'35" / 12'21" / 19'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'11" (+04'36") | 1000 / 1000 |
| 2 | | 10'55" (+00'20") | 1000 / 2000 |
| 3 | | 12'44" (+02'09") | 1000 / 3000 |
| 4 | | 10'35" | 1000 / 4000 |
| 5 | | 12'20" (+01'45") | 1000 / 5000 |
| 6 | | 24'09" (+13'34") | 398 / 5398 |
9月累積里程 : 72.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'12" | 00:15'12" |
| 2 | 10'56" | 00:26'08" |
| 3 | 12'44" | 00:38'52" |
| 4 | 10'35" | 00:49'27" |
| 5 | 12'21" | 01:01'48" |
| 5.4 | 19'20" | 01:09'30" |
留言 
