8.0 km | 00:57:04 | 07:07/km日期: 2022-09-20 21:37 - 卡路里: 623 Cal - 平均步頻: 182
Pace: 06'05" / 05'51" / 05'45" / 06'01" / 06'19" / 06'03" / 05'48" / 15'08" / 66'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'20") | 1000 / 1000 |
| 2 | | 05'50" (+00'05") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 06'00" (+00'15") | 1000 / 4000 |
| 5 | | 06'19" (+00'34") | 1000 / 5000 |
| 6 | | 06'02" (+00'17") | 1000 / 6000 |
| 7 | | 05'48" (+00'03") | 1000 / 7000 |
| 8 | | 15'07" (+09'22") | 1000 / 8000 |
| 9 | | 01:05'49" (+00'04") | 1 / 8001 |
9月累積里程 : 54.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'51" | 00:11'56" |
| 3 | 05'45" | 00:17'41" |
| 4 | 06'01" | 00:23'42" |
| 5 | 06'19" | 00:30'01" |
| 6 | 06'03" | 00:36'04" |
| 7 | 05'48" | 00:41'52" |
| 8 | 15'08" | 00:57'00" |
| 8.0 | 57'28" | 00:57'04" |
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