7.1 km | 00:44:18 | 06:15/km日期: 2022-09-13 12:13 - 卡路里: 550 Cal - 平均步頻: 192
Pace: 05'49" / 05'21" / 05'59" / 05'23" / 05'24" / 05'31" / 07'06" / 46'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'27") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'58" (+00'37") | 1000 / 3000 |
| 4 | | 05'23" (+00'02") | 1000 / 4000 |
| 5 | | 05'23" (+00'02") | 1000 / 5000 |
| 6 | | 05'31" (+00'10") | 1000 / 6000 |
| 7 | | 07'06" (+01'45") | 1000 / 7000 |
| 8 | | 46'16" (+40'55") | 81 / 7081 |
9月累積里程 : 54.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'21" | 00:11'10" |
| 3 | 05'59" | 00:17'09" |
| 4 | 05'23" | 00:22'32" |
| 5 | 05'24" | 00:27'56" |
| 6 | 05'31" | 00:33'27" |
| 7 | 07'06" | 00:40'33" |
| 7.1 | 46'19" | 00:44'19" |
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