21.4 km | 02:00:43 | 05:39/km日期: 2015-10-04 06:10 - 總爬升: 149 m - 卡路里: 1269 Cal - 溫度: 24°C - 濕度: 94%
Pace: 04'45" / 04'56" / 05'19" / 05'16" / 05'40" / 05'29" / 05'44" / 05'30" / 05'38" / 06'04" / 05'56" / 05'25" / 05'47" / 05'39" / 05'59" / 05'48" / 05'57" / 05'20" / 05'44" / 05'43" / 05'25" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 990 / 990 |
| 2 | | 04'56" (+00'13") | 1010 / 2001 |
| 3 | | 05'15" (+00'32") | 996 / 2997 |
| 4 | | 05'19" (+00'36") | 1005 / 4002 |
| 5 | | 05'34" (+00'51") | 995 / 4997 |
| 6 | | 05'33" (+00'50") | 1006 / 6003 |
| 7 | | 05'42" (+00'59") | 990 / 6994 |
| 8 | | 05'29" (+00'46") | 1001 / 7996 |
| 9 | | 05'38" (+00'55") | 1012 / 9008 |
| 10 | | 06'05" (+01'22") | 996 / 10004 |
| 11 | | 05'55" (+01'12") | 1002 / 11006 |
| 12 | | 05'23" (+00'40") | 1005 / 12012 |
| 13 | | 05'48" (+01'05") | 1011 / 13023 |
| 14 | | 05'40" (+00'57") | 994 / 14018 |
| 15 | | 05'57" (+01'14") | 1003 / 15021 |
| 16 | | 05'48" (+01'05") | 1009 / 16031 |
| 17 | | 05'55" (+01'12") | 994 / 17025 |
| 18 | | 05'23" (+00'40") | 1004 / 18030 |
| 19 | | 05'43" (+01'00") | 1001 / 19032 |
| 20 | | 05'40" (+00'57") | 994 / 20026 |
| 21 | | 05'21" (+00'38") | 1004 / 21031 |
| 22 | | 10'52" (+06'09") | 328 / 21359 |
10月累積里程 : 147.44 km
Android - samsung SM-N900U 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'56" | 00:09'41" |
| 3 | 05'19" | 00:15'00" |
| 4 | 05'16" | 00:20'16" |
| 5 | 05'40" | 00:25'56" |
| 6 | 05'29" | 00:31'25" |
| 7 | 05'44" | 00:37'09" |
| 8 | 05'30" | 00:42'39" |
| 9 | 05'38" | 00:48'17" |
| 10 | 06'04" | 00:54'21" |
| 11 | 05'56" | 01:00'17" |
| 12 | 05'25" | 01:05'42" |
| 13 | 05'47" | 01:11'29" |
| 14 | 05'39" | 01:17'08" |
| 15 | 05'59" | 01:23'07" |
| 16 | 05'48" | 01:28'55" |
| 17 | 05'57" | 01:34'52" |
| 18 | 05'20" | 01:40'12" |
| 19 | 05'44" | 01:45'56" |
| 20 | 05'43" | 01:51'39" |
| 21 | 05'25" | 01:57'04" |
| 21.4 | 10'09" | 02:00'43" |
展開計圈分析
留言 
