10.3 km | 00:57:46 | 05:38/km日期: 2022-09-21 18:58 - 卡路里: 748 Cal - 平均步頻: 192
Pace: 06'13" / 05'48" / 05'42" / 05'32" / 05'49" / 05'31" / 05'43" / 05'08" / 05'41" / 05'21" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'05") | 1000 / 1000 |
2 | | 05'48" (+00'40") | 1000 / 2000 |
3 | | 05'42" (+00'34") | 1000 / 3000 |
4 | | 05'31" (+00'23") | 1000 / 4000 |
5 | | 05'49" (+00'41") | 1000 / 5000 |
6 | | 05'31" (+00'23") | 1000 / 6000 |
7 | | 05'42" (+00'34") | 1000 / 7000 |
8 | | 05'08" | 1000 / 8000 |
9 | | 05'40" (+00'32") | 1000 / 9000 |
10 | | 05'21" (+00'13") | 1000 / 10000 |
11 | | 05'09" (+00'01") | 252 / 10252 |
9月累積里程 : 74.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'48" | 00:12'01" |
3 | 05'42" | 00:17'43" |
4 | 05'32" | 00:23'15" |
5 | 05'49" | 00:29'04" |
6 | 05'31" | 00:34'35" |
7 | 05'43" | 00:40'18" |
8 | 05'08" | 00:45'26" |
9 | 05'41" | 00:51'07" |
10 | 05'21" | 00:56'28" |
10.3 | 05'08" | 00:57'46" |