9.2 km | 01:00:20 | 06:32/km日期: 2022-09-20 05:40 - 卡路里: 596 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 69%
Pace: 07'38" / 06'38" / 06'56" / 06'27" / 06'40" / 07'26" / 07'49" / 07'27" / 05'44" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'55") | 1000 / 1000 |
| 2 | | 06'37" (+00'54") | 1000 / 2000 |
| 3 | | 06'28" (+00'45") | 1000 / 3000 |
| 4 | | 06'26" (+00'43") | 1000 / 4000 |
| 5 | | 06'39" (+00'56") | 1000 / 5000 |
| 6 | | 06'30" (+00'47") | 1000 / 6000 |
| 7 | | 06'07" (+00'24") | 1000 / 7000 |
| 8 | | 06'42" (+00'59") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 06'41" (+00'58") | 216 / 9216 |
9月累積里程 : 105.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'38" | 00:14'16" |
| 3 | 06'56" | 00:21'12" |
| 4 | 06'27" | 00:27'39" |
| 5 | 06'40" | 00:34'19" |
| 6 | 07'26" | 00:41'45" |
| 7 | 07'49" | 00:49'34" |
| 8 | 07'27" | 00:57'01" |
| 9 | 05'44" | 01:02'45" |
| 9.2 | 06'36" | 01:04'11" |
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