15.6 km | 02:46:40 | 10:40/km日期: 2015-10-03 17:50 - 總爬升: 111 m - 地點: 台北大學外圍 - 天氣: 晴 - 卡路里: 1082 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'27" / 05'54" / 05'43" / 05'47" / 06'20" / 06'41" / 06'03" / 09'32" / 09'59" / 05'54" / 09'14" / 20'39" / 14'33" / 14'05" / 26'24" / 22'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'19") | 1603 / 1603 |
2 | | 05'50" | 1622 / 3225 |
3 | | 06'02" (+00'12") | 1601 / 4826 |
4 | | 06'26" (+00'36") | 1626 / 6453 |
5 | | 08'22" (+02'32") | 1600 / 8054 |
6 | | 08'16" (+02'26") | 1612 / 9666 |
7 | | 08'27" (+02'37") | 1616 / 11283 |
8 | | 19'25" (+13'35") | 1620 / 12904 |
9 | | 20'41" (+14'51") | 1607 / 14511 |
10 | | 20'02" (+14'12") | 1095 / 15607 |
10月累積里程 :
129.12 km ASICS GEL-NIMBUS 16 累積 :
645.2 kmAndroid - samsung SM-N900 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'54" | 00:12'21" |
3 | 05'43" | 00:18'04" |
4 | 05'47" | 00:23'51" |
5 | 06'20" | 00:30'11" |
6 | 06'41" | 00:36'52" |
7 | 06'03" | 00:42'55" |
8 | 09'32" | 00:52'27" |
9 | 09'59" | 01:02'26" |
10 | 05'54" | 01:08'20" |
11 | 09'14" | 01:17'34" |
12 | 20'39" | 01:38'13" |
13 | 14'33" | 01:52'46" |
14 | 14'05" | 02:06'51" |
15 | 26'24" | 02:33'15" |
15.6 | 22'05" | 02:46'40" |