10.1 km | 01:04:59 | 06:25/km日期: 2015-10-03 10:32 - 地點: 六輕隔離水道 - 天氣: 微熱微風 - 卡路里: 546 Cal - 總步數: 10292 - 平均步頻: 158 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'48" / 06'28" / 06'24" / 06'13" / 06'20" / 06'23" / 06'24" / 06'31" / 06'20" / 06'23" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'17") | 1003 / 1003 | 184 / 84 |
| 2 | | 06'24" (+00'15") | 1006 / 2010 | 181 / 86 |
| 3 | | 06'09" | 1000 / 3011 | 179 / 90 |
| 4 | | 06'20" (+00'11") | 1010 / 4021 | 176 / 89 |
| 5 | | 06'20" (+00'11") | 1004 / 5025 | 174 / 90 |
| 6 | | 06'24" (+00'15") | 1001 / 6027 | 173 / 89 |
| 7 | | 06'27" (+00'18") | 1008 / 7035 | 174 / 88 |
| 8 | | 06'18" (+00'09") | 1004 / 8040 | 174 / 91 |
| 9 | | 06'21" (+00'12") | 1002 / 9043 | 174 / 90 |
| 10 | | 06'02" | 113 / 9156 | 172 / 95 |
10月累積里程 : 90.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'28" | 00:13'16" |
| 3 | 06'24" | 00:19'40" |
| 4 | 06'13" | 00:25'53" |
| 5 | 06'20" | 00:32'13" |
| 6 | 06'23" | 00:38'36" |
| 7 | 06'24" | 00:45'00" |
| 8 | 06'31" | 00:51'31" |
| 9 | 06'20" | 00:57'51" |
| 10 | 06'23" | 01:04'14" |
| 10.1 | 06'37" | 01:04'59" |
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