8.3 km | 00:44:32 | 05:23/km日期: 2022-09-20 19:51 - 卡路里: 529 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 61%
Pace: 05'32" / 05'24" / 05'31" / 05'35" / 05'26" / 05'23" / 05'14" / 05'09" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'21") | 1000 / 1000 |
2 | | 05'23" (+00'12") | 1000 / 2000 |
3 | | 05'31" (+00'20") | 1000 / 3000 |
4 | | 05'34" (+00'23") | 1000 / 4000 |
5 | | 05'46" (+00'35") | 61 / 4061 |
6 | | 05'21" (+00'10") | 1000 / 5061 |
7 | | 05'20" (+00'09") | 1000 / 6061 |
8 | | 05'16" (+00'05") | 1000 / 7061 |
9 | | 05'11" | 1000 / 8061 |
10 | | 04'56" | 197 / 8258 |
9月累積里程 : 157.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'24" | 00:10'56" |
3 | 05'31" | 00:16'27" |
4 | 05'35" | 00:22'02" |
5 | 05'26" | 00:27'28" |
6 | 05'23" | 00:32'51" |
7 | 05'14" | 00:38'05" |
8 | 05'09" | 00:43'14" |
8.3 | 05'01" | 00:44'32" |