13.3 km | 01:14:01 | 05:35/km日期: 2022-09-18 06:31 - 卡路里: 1041 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 96%
Pace: 05'55" / 06'04" / 05'59" / 05'21" / 05'26" / 05'13" / 06'44" / 05'32" / 05'09" / 05'22" / 05'17" / 06'03" / 04'29" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'25") | 1000 / 1000 |
| 2 | | 06'04" (+01'35") | 1000 / 2000 |
| 3 | | 05'59" (+01'30") | 1000 / 3000 |
| 4 | | 05'21" (+00'52") | 1000 / 4000 |
| 5 | | 05'25" (+00'56") | 1000 / 5000 |
| 6 | | 05'12" (+00'43") | 1000 / 6000 |
| 7 | | 06'44" (+02'15") | 1000 / 7000 |
| 8 | | 05'31" (+01'02") | 1000 / 8000 |
| 9 | | 05'08" (+00'39") | 1000 / 9000 |
| 10 | | 05'22" (+00'53") | 1000 / 10000 |
| 11 | | 05'17" (+00'48") | 1000 / 11000 |
| 12 | | 06'02" (+01'33") | 1000 / 12000 |
| 13 | | 04'29" | 1000 / 13000 |
| 14 | | 05'40" (+01'11") | 257 / 13257 |
9月累積里程 : 190.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'04" | 00:11'59" |
| 3 | 05'59" | 00:17'58" |
| 4 | 05'21" | 00:23'19" |
| 5 | 05'26" | 00:28'45" |
| 6 | 05'13" | 00:33'58" |
| 7 | 06'44" | 00:40'42" |
| 8 | 05'32" | 00:46'14" |
| 9 | 05'09" | 00:51'23" |
| 10 | 05'22" | 00:56'45" |
| 11 | 05'17" | 01:02'02" |
| 12 | 06'03" | 01:08'05" |
| 13 | 04'29" | 01:12'34" |
| 13.3 | 05'42" | 01:14'02" |
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