8.0 km | 00:43:16 | 05:23/km日期: 2022-09-18 10:08 - 卡路里: 517 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 46%
Pace: 05'11" / 05'10" / 05'21" / 05'43" / 05'31" / 05'20" / 05'30" / 05'26" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 1000 / 1000 |
2 | | 05'10" | 1000 / 2000 |
3 | | 05'21" (+00'11") | 1000 / 3000 |
4 | | 05'33" (+00'23") | 789 / 3789 |
5 | | 05'39" (+00'29") | 1000 / 4789 |
6 | | 05'21" (+00'11") | 1000 / 5789 |
7 | | 05'24" (+00'14") | 1000 / 6789 |
8 | | 05'28" (+00'18") | 1000 / 7789 |
9 | | 05'38" (+00'28") | 226 / 8015 |
9月累積里程 : 157.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'10" | 00:10'21" |
3 | 05'21" | 00:15'42" |
4 | 05'43" | 00:21'25" |
5 | 05'31" | 00:26'56" |
6 | 05'20" | 00:32'16" |
7 | 05'30" | 00:37'46" |
8 | 05'26" | 00:43'12" |
8.0 | 04'14" | 00:43'16" |