12.7 km | 01:33:54 | 07:22/km日期: 2015-10-01 14:49 - 卡路里: 665 Cal
Pace: 08'50" / 10'10" / 09'06" / 07'03" / 06'37" / 06'31" / 07'13" / 07'09" / 05'54" / 07'10" / 07'11" / 06'50" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+02'59") | 985 / 985 |
| 2 | | 10'04" (+04'13") | 1007 / 1993 |
| 3 | | 09'08" (+03'17") | 1001 / 2995 |
| 4 | | 06'38" (+00'47") | 1074 / 4069 |
| 5 | | 06'45" (+00'54") | 921 / 4991 |
| 6 | | 06'47" (+00'56") | 1004 / 5996 |
| 7 | | 07'15" (+01'24") | 992 / 6988 |
| 8 | | 07'08" (+01'17") | 1014 / 8002 |
| 9 | | 05'51" | 993 / 8996 |
| 10 | | 07'11" (+01'20") | 994 / 9990 |
| 11 | | 07'09" (+01'18") | 1004 / 10995 |
| 12 | | 06'22" (+00'31") | 1002 / 11997 |
| 13 | | 06'19" (+00'28") | 745 / 12743 |
10月累積里程 :
68.47 km 
アシックス ターサー ジャパン 累積 :
470.6 kmAndroid - Sony Ericsson SO-03D 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 10'10" | 00:19'00" |
| 3 | 09'06" | 00:28'06" |
| 4 | 07'03" | 00:35'09" |
| 5 | 06'37" | 00:41'46" |
| 6 | 06'31" | 00:48'17" |
| 7 | 07'13" | 00:55'30" |
| 8 | 07'09" | 01:02'39" |
| 9 | 05'54" | 01:08'33" |
| 10 | 07'10" | 01:15'43" |
| 11 | 07'11" | 01:22'54" |
| 12 | 06'50" | 01:29'44" |
| 12.7 | 05'36" | 01:33'54" |
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