8.0 km | 00:48:29 | 06:01/km日期: 2022-09-15 16:51 - 平均心率: 128 - 卡路里: 422 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 69%
Pace: 05'42" / 06'05" / 05'58" / 08'38" / 06'53" / 06'01" / 06'04" / 06'16" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'02") | 1000 / 1000 |
| 2 | | 06'04" (+00'13") | 1000 / 2000 |
| 3 | | 05'57" (+00'06") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 06'05" (+00'14") | 1000 / 5000 |
| 6 | | 06'00" (+00'09") | 1000 / 6000 |
| 7 | | 06'04" (+00'13") | 1000 / 7000 |
| 8 | | 06'15" (+00'24") | 1000 / 8000 |
| 9 | | 06'18" (+00'27") | 43 / 8043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 120.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'05" | 00:11'47" |
| 3 | 05'58" | 00:17'45" |
| 4 | 08'38" | 00:26'23" |
| 5 | 06'53" | 00:33'16" |
| 6 | 06'01" | 00:39'17" |
| 7 | 06'04" | 00:45'21" |
| 8 | 06'16" | 00:51'37" |
| 8.0 | 06'30" | 00:51'54" |
展開計圈分析
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