21.1 km | 01:53:30 | 05:22/km日期: 2022-09-15 19:34 - 卡路里: 1103 Cal - 平均步頻: 183
Pace: 05'30" / 05'17" / 05'27" / 05'31" / 05'19" / 05'19" / 05'08" / 05'11" / 05'10" / 05'15" / 05'21" / 05'03" / 05'09" / 06'06" / 05'05" / 05'14" / 05'22" / 05'57" / 05'26" / 05'10" / 05'11" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'26") | 987 / 987 |
2 | | 05'17" (+00'14") | 999 / 1987 |
3 | | 05'27" (+00'24") | 1013 / 3000 |
4 | | 05'27" (+00'24") | 996 / 3997 |
5 | | 05'20" (+00'17") | 991 / 4989 |
6 | | 05'20" (+00'17") | 1005 / 5994 |
7 | | 05'07" (+00'04") | 1010 / 7004 |
8 | | 05'12" (+00'09") | 996 / 8001 |
9 | | 05'08" (+00'05") | 1004 / 9005 |
10 | | 05'14" (+00'11") | 1000 / 10005 |
11 | | 05'18" (+00'15") | 1006 / 11012 |
12 | | 05'03" | 998 / 12010 |
13 | | 05'13" (+00'10") | 1007 / 13017 |
14 | | 06'03" (+01'00") | 998 / 14015 |
15 | | 05'05" (+00'02") | 1001 / 15016 |
16 | | 05'11" (+00'08") | 1006 / 16023 |
17 | | 05'22" (+00'19") | 999 / 17022 |
18 | | 05'57" (+00'54") | 1015 / 18038 |
19 | | 05'22" (+00'19") | 992 / 19030 |
20 | | 05'12" (+00'09") | 1009 / 20039 |
21 | | 05'11" (+00'08") | 1008 / 21048 |
22 | | 05'00" | 116 / 21164 |
9月累積里程 : 216.32 km
Android - asus ASUS_X00QD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'17" | 00:10'47" |
3 | 05'27" | 00:16'14" |
4 | 05'31" | 00:21'45" |
5 | 05'19" | 00:27'04" |
6 | 05'19" | 00:32'23" |
7 | 05'08" | 00:37'31" |
8 | 05'11" | 00:42'42" |
9 | 05'10" | 00:47'52" |
10 | 05'15" | 00:53'07" |
11 | 05'21" | 00:58'28" |
12 | 05'03" | 01:03'31" |
13 | 05'09" | 01:08'40" |
14 | 06'06" | 01:14'46" |
15 | 05'05" | 01:19'51" |
16 | 05'14" | 01:25'05" |
17 | 05'22" | 01:30'27" |
18 | 05'57" | 01:36'24" |
19 | 05'26" | 01:41'50" |
20 | 05'10" | 01:47'00" |
21 | 05'11" | 01:52'11" |
21.2 | 04'50" | 01:52'59" |