8.0 km | 00:51:37 | 06:25/km日期: 2022-09-14 16:28 - 平均心率: 145 - 卡路里: 602 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 91%
Pace: 06'50" / 06'08" / 06'19" / 06'09" / 08'24" / 06'17" / 06'50" / 07'03" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'08") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 06'18" (+00'10") | 1000 / 3000 |
| 4 | | 06'09" (+00'01") | 1000 / 4000 |
| 5 | | 06'21" (+00'13") | 1000 / 5000 |
| 6 | | 06'16" (+00'08") | 1000 / 6000 |
| 7 | | 06'51" (+00'43") | 1000 / 7000 |
| 8 | | 07'03" (+00'55") | 1000 / 8000 |
| 9 | | 04'37" | 43 / 8043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 198.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'08" | 00:12'58" |
| 3 | 06'19" | 00:19'17" |
| 4 | 06'09" | 00:25'26" |
| 5 | 08'24" | 00:33'50" |
| 6 | 06'17" | 00:40'07" |
| 7 | 06'50" | 00:46'57" |
| 8 | 07'03" | 00:54'00" |
| 8.0 | 04'57" | 00:54'13" |
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