8.5 km | 00:59:51 | 07:02/km日期: 2022-09-14 06:32 - 平均心率: 152 - 卡路里: 688 Cal - 溫度: 24°C - 濕度: 98%
Pace: 06'31" / 06'09" / 08'16" / 07'49" / 07'49" / 06'20" / 07'38" / 06'16" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+02'21") | 2038 / 2038 |
| 2 | | 02:27'59" (+24'01") | 10 / 2049 |
| 3 | | 04'12" (+00'14") | 287 / 2337 |
| 4 | | 35'20" (+31'22") | 42 / 2379 |
| 5 | | 04'08" (+00'10") | 291 / 2671 |
| 6 | | 19'13" (+15'15") | 78 / 2749 |
| 7 | | 04'13" (+00'15") | 283 / 3032 |
| 8 | | 19'10" (+15'12") | 78 / 3111 |
| 9 | | 03'58" | 303 / 3414 |
| 10 | | 30'46" (+26'48") | 49 / 3463 |
| 11 | | 04'07" (+00'09") | 290 / 3754 |
| 12 | | 20'39" (+16'41") | 75 / 3829 |
| 13 | | 04'02" (+00'04") | 301 / 4131 |
| 14 | | 19'37" (+15'39") | 76 / 4207 |
| 15 | | 04'14" (+00'16") | 286 / 4494 |
| 16 | | 21'15" (+17'17") | 71 / 4565 |
| 17 | | 03'59" (+00'01") | 300 / 4866 |
| 18 | | 24'02" (+20'04") | 64 / 4931 |
| 19 | | 04'06" (+00'08") | 294 / 5225 |
| 20 | | 16'06" (+12'08") | 96 / 5321 |
| 21 | | 04'05" (+00'07") | 294 / 5616 |
| 22 | | 15'15" (+11'17") | 98 / 5715 |
| 23 | | 04'08" (+00'10") | 293 / 6008 |
| 24 | | 18'03" (+14'05") | 83 / 6092 |
| 25 | | 04'01" (+00'03") | 296 / 6389 |
| 26 | | 27'23" (+23'25") | 54 / 6444 |
| 27 | | 06'10" (+02'12") | 2057 / 8502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
226.80 km 
adidas adizero adios pro 2 累積 :
516.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'09" | 00:12'40" |
| 3 | 08'16" | 00:20'56" |
| 4 | 07'49" | 00:28'45" |
| 5 | 07'49" | 00:36'34" |
| 6 | 06'20" | 00:42'54" |
| 7 | 07'38" | 00:50'32" |
| 8 | 06'16" | 00:56'48" |
| 8.5 | 06'06" | 00:59'52" |
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