9.2 km | 01:05:36 | 07:05/km日期: 2022-09-13 19:32 - 總爬升: 273 m - 卡路里: 656 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 70%
Pace: 06'13" / 06'24" / 06'08" / 06'06" / 05'48" / 05'30" / 05'28" / 05'26" / 09'34" / 37'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'46") | 1000 / 1000 |
| 2 | | 06'24" (+00'58") | 1000 / 2000 |
| 3 | | 06'08" (+00'42") | 1000 / 3000 |
| 4 | | 06'05" (+00'39") | 1000 / 4000 |
| 5 | | 05'47" (+00'21") | 1000 / 5000 |
| 6 | | 05'29" (+00'03") | 1000 / 6000 |
| 7 | | 05'27" (+00'01") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 09'33" (+04'07") | 1000 / 9000 |
| 10 | | 37'18" (+31'52") | 241 / 9241 |
9月累積里程 : 250.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'24" | 00:12'37" |
| 3 | 06'08" | 00:18'45" |
| 4 | 06'06" | 00:24'51" |
| 5 | 05'48" | 00:30'39" |
| 6 | 05'30" | 00:36'09" |
| 7 | 05'28" | 00:41'37" |
| 8 | 05'26" | 00:47'03" |
| 9 | 09'34" | 00:56'37" |
| 9.2 | 37'17" | 01:05'38" |
展開計圈分析
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