9.8 km | 01:00:01 | 06:08/km日期: 2022-09-10 07:32 - 總爬升: 232 m - 卡路里: 792 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 79%
Pace: 06'00" / 06'05" / 05'55" / 06'03" / 06'05" / 06'09" / 06'14" / 06'15" / 06'19" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'05") | 1000 / 1000 |
2 | | 06'04" (+00'09") | 1000 / 2000 |
3 | | 05'55" | 1000 / 3000 |
4 | | 06'02" (+00'07") | 1000 / 4000 |
5 | | 06'04" (+00'09") | 1000 / 5000 |
6 | | 06'08" (+00'13") | 1000 / 6000 |
7 | | 06'14" (+00'19") | 1000 / 7000 |
8 | | 06'15" (+00'20") | 1000 / 8000 |
9 | | 06'18" (+00'23") | 1000 / 9000 |
10 | | 06'20" (+00'25") | 777 / 9777 |
9月累積里程 : 72.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'05" | 00:12'05" |
3 | 05'55" | 00:18'00" |
4 | 06'03" | 00:24'03" |
5 | 06'05" | 00:30'08" |
6 | 06'09" | 00:36'17" |
7 | 06'14" | 00:42'31" |
8 | 06'15" | 00:48'46" |
9 | 06'19" | 00:55'05" |
9.8 | 06'20" | 01:00'01" |